Counselling Resources

Find tools designed to complement your counselling experience. From guided exercises to therapeutic aids, these resources empower you to apply what you’ve learned in your sessions. Perfect for enhancing self-reflection and progress between appointments.

  • A New Earth: Awakening to Your Life’s Purpose Quick View
    • A New Earth: Awakening to Your Life’s Purpose Quick View

    • A New Earth: Awakening to Your Life’s Purpose

    • $7.00
    • With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending…
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  • Allergies Disease in Disguse Quick View
  • Anchored, by Deb Dana Quick View
    • Anchored, by Deb Dana Quick View

    • Anchored, by Deb Dana

    • $24.99
    • Discover your body’s neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often react as if they are. That’s because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to…
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  • Awakening in the Dream Quick View
    • Awakening in the Dream Quick View

    • Awakening in the Dream

    • $15.99
    • New York Times bestselling author David Wilcock's latest captivating work of nonfiction, exploring new hidden truths about extraterrestrials, dreams, sacred science, channeling your Higher Self, and Ascension What happens when a UFO researcher suddenly comes into telepathic contact with the very beings he has been so avidly studying, after years of increasingly provocative dreams? What happens when these telepathic "readings"…
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  • Body Keeps the Score Quick View
  • Body Parts Awareness Exercise Quick View
    • Body Parts Awareness Exercise Quick View

    • Body Parts Awareness Exercise

    • $1.99
    • Overview This exercise is designed to help you identify different parts within your body, understand their burdens, and classify them as either protector parts or vulnerable parts. By fostering a deeper connection with your body, you can gain valuable insights into its needs and emotions. Purpose To locate and identify parts within the body To discover if these parts carry…
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  • Complete Aromatherapy Handbook Quick View
    • Complete Aromatherapy Handbook Quick View

    • Complete Aromatherapy Handbook

    • $14.98
    • When essential oils (concentrated fragment components of plants and herbs) are put in a lamp, inhaled, applied to the skin, placed in bathwater, or even taken orally, a person can feel relaxed, energized, or uplifted. They can also help with stomach problems, asthma, varicose veins, and other ailments. In this beautifully illustrated book, translated from the German, the author, a…
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  • Daring Greatly – Brene Brown Ph.D, LMSW Quick View
    • Daring Greatly – Brene Brown Ph.D, LMSW Quick View

    • Daring Greatly – Brene Brown Ph.D, LMSW

    • From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, LMSW, dispels…
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  • Diabetes & Hypoglycaemia Quick View
    • Diabetes & Hypoglycaemia Quick View

    • Diabetes & Hypoglycaemia

    • $8.29
    • Struggling with frequent headaches, fatigue, irritability, or depression? Your body may be fighting a blood sugar imbalance. Diabetes and hypoglycemia, the major causes of blood sugar imbalance, are the most common of all diseases and can lead to chronic metabolic problems. Often, traditional medications treat only specific symptoms of these diseases without treating the whole body. Diabetes and Hypoglycemia offers…
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  • Earth Qi Gong for Women Quick View
    • Earth Qi Gong for Women Quick View

    • Earth Qi Gong for Women

    • $17.54
    • The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the…
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  • Eating Alive Quick View
  • Food & Healing Quick View
  • Heal Your Body Quick View
    • Heal Your Body Quick View

    • Heal Your Body

    • $14.35
    • Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
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  • Healing Arthritis Quick View
    • Healing Arthritis Quick View

    • Healing Arthritis

    • $7.96
    • Healing Arthritis is the first book to consider natural, pharmaceutical, and surgical treatments as complementary for healing the various forms of osteoarthritis and inflammatory arthritis. Dr Penny Kendall-Reed, a graduate of The Canadian College of Naturopathic Medicine, and orthopedic surgeon Stephen Reed collaborate to offer a comprehensive explanation of these treatments, offering new hope for arthritis sufferers. Fully referenced.
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  • Healing the Shame That Binds You Quick View
  • Healing Trauma Quick View
    • Healing Trauma Quick View

    • Healing Trauma

    • $22.50
    • Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.
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  • Healthy at 100 Quick View
    • Healthy at 100 Quick View

    • Healthy at 100

    • $14.11
    • In this revolutionary book, bestselling author John Robbins reveals the secrets for living an extended and fulfilling life. He explores the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people: the Abkhasians in the Caucasus south of Russia, the Vilcabambans in the South American Andes, the Hunzans in Central Asia,…
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  • Heaven is For Real Quick View
    • Heaven is For Real Quick View

    • Heaven is For Real

    • $7.00
    • “Do you remember the hospital, Colton?” Sonja said. “Yes, mommy, I remember,” he said. “That’s where the angels sang to me.” Colton told his parents he left his body during an emergency surgery–and proved that claim by describing exactly what his parents were doing in another part of the hospital during his operation. He talked of visiting heaven and described…
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  • Hold Me Tight Quick View
    • Hold Me Tight Quick View

    • Hold Me Tight

    • $37.00
    • Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.
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  • Hold Onto Your Kids Quick View
    • Hold Onto Your Kids Quick View

    • Hold Onto Your Kids

    • $26.95
    • This parenting classic on one of the most disturbing and misunderstood trends of our time--peers replacing parents in the lives of children--is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children, and what parents can do.
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  • How to See Yourself As You Really Are Quick View
    • How to See Yourself As You Really Are Quick View

    • How to See Yourself As You Really Are

    • $9.84
    • According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self…
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  • In The Realm Of Hungry Ghosts Quick View
    • In The Realm Of Hungry Ghosts Quick View

    • In The Realm Of Hungry Ghosts

    • $24.00
    • In this timely and profoundly original book, writer and physician Gabor Maté looks at the epidemic of various addictions in our society, tells us why we are so prone to them and outlines what is needed to liberate ourselves from their hold. Starting with a dramatically close view of Maté's drug addicted patients, In the Realm of Hungry Ghosts weaves…
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  • Internal Family Systems Therapy Workbook: Discover the Life-Changing Practice for Healing and Self-Discovery Quick View
  • It’s Ok That You’re Not OK Quick View
    • It’s Ok That You’re Not OK Quick View

    • It’s Ok That You’re Not OK

    • $12.99
    • In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides―as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner―Megan writes with deep insight about the…
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  • Journal Prompts IFS – Difficult Mother Workbook Quick View
    • Journal Prompts IFS – Difficult Mother Workbook Quick View

    • Journal Prompts IFS – Difficult Mother Workbook

    • $4.99
    • This worksheet uses the Internal Family Systems (IFS) approach to explore your relationship with your mother: IFS views the mind as containing different “parts” of your personality. Each part has positive intentions, even if not always helpful. Your “Self” is your core, compassionate essence. In the prompts, you’ll: Identify parts activated by your mother Explore each part’s feelings and needs…
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  • Journey of Souls – Michael Newton, Ph.D Quick View
    • Journey of Souls – Michael Newton, Ph.D Quick View

    • Journey of Souls – Michael Newton, Ph.D

    • $10.50
    • Learn the latest details and most recent groundbreaking discoveries that reveal, for the first time, the mystery of life in the spirit world after death on Earth-proof that our consciousness survives-in Journey of Souls by Michael Newton, PhD. Using a special hypnosis technique to reach the hidden memories of subjects, Dr. Newton discovered some amazing insights into what happens to…
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  • Judgement Detox Quick View
    • Judgement Detox Quick View

    • Judgement Detox

    • $12.50
    • The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing.…
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  • Living Beautifully – Pema Chodron Quick View
  • Mighty Magnesium Quick View
    • Mighty Magnesium Quick View

    • Mighty Magnesium

    • $10.95
    • MIGHTY MAGNESIUM: THE UNLIKELY HEALTH HERO WILL EXPLAIN that magnesium is a mineral which is vital to life and well-being, yet too many of us are deficient in it. When we are magnesium deficient, we can experience muscle aches, maladjusted blood glucose levels, migraines, chronic fatigue and more. In Mighty Magnesium, you will learn all about this great mineral, how…
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  • Motherless Daughters Quick View
    • Motherless Daughters Quick View

    • Motherless Daughters

    • $5.99
    • Although a mother's mortality is inevitable no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters, which became an instant classic. More than twenty years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies.
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  • My Stroke of Insight Quick View
    • My Stroke of Insight Quick View

    • My Stroke of Insight

    • $10.62
    • On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right…
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  • Myth of Normal Quick View
    • Myth of Normal Quick View

    • Myth of Normal

    • $27.96
    • From our most trusted and compassionate authority on stress, trauma, and mental well-being—a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
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  • No Bad Parts Quick View
    • No Bad Parts Quick View

    • No Bad Parts

    • $23.26
    • Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be.…
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  • Nutrition and the Mind Quick View
    • Nutrition and the Mind Quick View

    • Nutrition and the Mind

    • $19.00
    • A guide to help readers overcome health problems as diverse as alcoholism, migraines, and depression considers a variety of mental health conditions and offers documented, credible nutritional solutions often overlooked by doctors.
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  • Practicing The Power of Now Quick View
    • Practicing The Power of Now Quick View

    • Practicing The Power of Now

    • $10.32
    • Your path to enlightenment: Practicing the Power of Now extracts the essence from Eckhart’s teachings in his New York Times bestseller, The Power of Now (translated into 33 languages). Practicing the Power of Now shows us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of…
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  • Proof of Heaven – Eben Alexander Quick View
    • Proof of Heaven – Eben Alexander Quick View

    • Proof of Heaven – Eben Alexander

    • $5.30
    • Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under extreme stress. Then, Dr. Alexander’s own brain was attacked by a rare illness. The part of the brain that…
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  • Questions from Earth, Answers From Heaven – Char Margolis Quick View
    • Questions from Earth, Answers From Heaven – Char Margolis Quick View

    • Questions from Earth, Answers From Heaven – Char Margolis

    • $17.60
    • Psychic intuitive Char Margolis has amazed TV hosts from Larry King to Regis Philbin--and millions of viewers--with her uncanny ability to make contact with departed spirits. Now she shares her most exciting experiences in this astonishing book. But this is much more than a memoir-Char also tells you how to develop your own psychic abilities. Her inspiring advice can help…
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  • Radical Acceptance Quick View
    • Radical Acceptance Quick View

    • Radical Acceptance

    • $15.12
    • “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the…
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  • Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead Quick View
  • Sacred Contracts Quick View
    • Sacred Contracts Quick View

    • Sacred Contracts

    • $13.38
    • New York Times bestselling author and medical intuitive Caroline Myss has found that when people don’t understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illness—in short, a spiritual malaise of epidemic proportions. Myss’s experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contract—or…
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  • Scattered Minds Quick View
    • Scattered Minds Quick View

    • Scattered Minds

    • $24.00
    • From renowned mental health expert and speaker Gabor Maté, MD, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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  • Self-Healing with EFT and Ho’opnopono Quick View
    • Self-Healing with EFT and Ho’opnopono Quick View

    • Self-Healing with EFT and Ho’opnopono

    • $9.99
    • Once you learn what the emotion is that needs to be released then I will give you instructions on EFT (Emotional Freedom Techniques) and Ho’oponopono. EFT is using meridian tapping to eliminate the emotion and Ho’oponopono is an ancient Hawaiian teaching. When both are used together it gives amazing results. Learn for yourselves about your illness, and the emotions that…
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  • Slow Death by Rubber Duck Quick View
    • Slow Death by Rubber Duck Quick View

    • Slow Death by Rubber Duck

    • $12.46
    • It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, thermometers and tuna sandwiches. Daily life was bathing us in countless toxins that accumulated in our tissues, were passed on to our children and damaged our health.
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  • The Dalai Lama’s Little Book of Inner Peace Quick View
  • The Disease to Please Quick View
    • The Disease to Please Quick View

    • The Disease to Please

    • $16.99
    • People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use…
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  • The Divine Matrix Quick View
    • The Divine Matrix Quick View

    • The Divine Matrix

    • $12.50
    • What would it mean to discover that the power to create joy, to heal suffering, and bring peace to nations lives inside of you? How differently would you live if you knew how to use this power each day of your life? Join Gregg Braden on this extraordinary journey bridging science, spirituality and miracles through the language of The Divine…
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  • The End of Food Quick View
    • The End of Food Quick View

    • The End of Food

    • $10.31
    • Disaster looms in our current method of food production. The vitamin, mineral, and nutritional content of food is in shocking decline, a decline that is coupled with an equally shocking increase in the most noxious, often outright toxic contaminants in our food. Based on hard scientific research, The End of Food exposes the cause of this crisis—and industrial system of…
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  • The Five People You Met in Heaven – Mitch Albom Quick View
    • The Five People You Met in Heaven – Mitch Albom Quick View

    • The Five People You Met in Heaven – Mitch Albom

    • $7.00
    • A specially produced paperback edition--with flaps--of the phenomenal #1 New York Times bestseller, that has sold more than six million copies in hardcover Eddie is a grizzled war veteran who feels trapped in a meaningless life of fixing rides at a seaside amusement park. His days are a dull routine of work, loneliness, and regret.
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  • The Nutritional Bypass Quick View
    • The Nutritional Bypass Quick View

    • The Nutritional Bypass

    • $3.99
    • Did you know that there is a time-tested, safe non-surgical method of removing arterial blockages without side effects? Severe arterial blockages do not have to lead to coronary bypass surgery or heart attacks. In this book is a complete program that successfully reverses and prevents hardening of the arteries. You may be surprised to know that cholesterol is not the…
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  • The Power of Now – Eckhart Tolle Quick View
    • The Power of Now – Eckhart Tolle Quick View

    • The Power of Now – Eckhart Tolle

    • $7.00
    • It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth…
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  • The Purpose Driven Life Quick View
  • The Soul of Money Quick View
    • The Soul of Money Quick View

    • The Soul of Money

    • $10.96
    • This liberating book shows us that examining our attitudes toward money—earning it, spending it, and giving it away—offers surprising insight into our lives. Through personal stories and practical advice, Lynne Twist asks us to discover our relationship with money, understand how we use it, and by assessing our core human values, align our relationship with it to our desired goals.…
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  • The Untethered Soul Guided Journal Quick View
  • The Way Out – Healing Chronic Pain – Alan Gordon Quick View
  • Understanding Your Perfectionist Part: A Somatic IFS Workbook Quick View
  • Very Good Lives Quick View
    • Very Good Lives Quick View

    • Very Good Lives

    • $10.99
    • In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories…
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  • Waking The Tiger – Peter Levine Quick View
    • Waking The Tiger – Peter Levine Quick View

    • Waking The Tiger – Peter Levine

    • $24.95
    • Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic…
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  • Way of the Peaceful Warrior Quick View
    • Way of the Peaceful Warrior Quick View

    • Way of the Peaceful Warrior

    • $11.99
    • Way of the Peaceful Warrior is based on the story of Dan Millman, a world champion athlete, who journeys into realms of romance and magic, light and darkness, body, mind, and spirit. Guided by a powerful old warrior named Socrates and tempted by an elusive, playful woman named Joy, Dan is led toward a final confrontation that will deliver or…
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  • What Happened To You? Quick View
    • What Happened To You? Quick View

    • What Happened To You?

    • $36.99
    • Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the…
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  • Wheat Belly Quick View
    • Wheat Belly Quick View

    • Wheat Belly

    • $8.22
    • Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.
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  • Wherever You Go There You Are Quick View
    • Wherever You Go There You Are Quick View

    • Wherever You Go There You Are

    • $16.87
    • When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them…
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  • Wild Quick View
    • Wild Quick View

    • Wild

    • $14.99
    • At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand…
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  • Work, Sex Money Quick View
    • Work, Sex Money Quick View

    • Work, Sex Money

    • $12.54
    • Insightful teachings on bringing mindfulness and awareness—the fruits of a steady meditation practice—to the key aspects of daily life Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source…
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  • You Can Heal Your Heart Quick View
    • You Can Heal Your Heart Quick View

    • You Can Heal Your Heart

    • $12.99
    • In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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  • You Can Heal Your Life Quick View
    • You Can Heal Your Life Quick View

    • You Can Heal Your Life

    • $12.99
    • Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.
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  • Zen and The Art of Motorcycle Maintenance Quick View
    • Zen and The Art of Motorcycle Maintenance Quick View

    • Zen and The Art of Motorcycle Maintenance

    • $8.55
    • A narration of a summer motorcycle trip undertaken by a father and his son, Zen and the Art of Motorcycle Maintenance becomes a personal and philosophical odyssey into fundamental questions on how to live. The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion,…
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