RESOURCES

Cape Breton Farms

Find a list of Cape Breton's local farmers and their contact details. Enjoy the benefits of fresh and local food for maximum micronutrient intake.

ABC's of Nutritional Health

The Canadian Association of Natural Nutrition Professionals designed a document to depict the ABC' s of nutritional health i.e. antioxidants, balance, carbohydrates, etc.

Acid/Alkaline Chart

Our body always works to stay balanced, including our pH level. I find the acid/alkaline balance to be a fantastic way to maintain this balance. It's easy to measure and promotes a healthy eating approach.

Made with ❤ Wilson Counselling Copyright 2019

Safe zone - LBGTQ+
All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries.  In addition, the information and opinions expressed here do not necessarily reflect the views of the author(s) of Wilson Counselling. The publisher is not responsible for errors or omissions. 
Close Menu