Cape Breton Farms

Find a list of Cape Breton's local farmers and their contact details. Enjoy the benefits of fresh and local food for maximum micronutrient intake.

ABC's of Nutritional Health

The Canadian Association of Natural Nutrition Professionals designed a document to depict the ABC' s of nutritional health i.e. antioxidants, balance, carbohydrates, etc.

Acid/Alkaline Chart

Our body always works to stay balanced, including our pH level. I find the acid/alkaline balance to be a fantastic way to maintain this balance. It's easy to measure and promotes a healthy eating approach.

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