Individual Counselling

Sit with me one-on-one each week for 50 mins
$ 117
per 50 mins (not incl. HST)
  • Sliding scales available

Online Video Counselling

Stay at home and meet with me over the Internet
$ 117
per 50 mins (not incl. HST)
  • You will get a Doxy.me link to join me in session

Rental Biofeedback Machine

$ 45 Week + Deposit (not incl. HST)
  • Help to learn mindfulness


I have experience providing presentations on a variety of topics, including: the intersection between nutrition and mental health, mind-body connection, gut health and anxiety and depression, how to make kombucha, learn to sprout, essential oils 101, non-toxic household supplies, probiotics on a budget, stress management, and more.


I accept payments by cash, credit cards (Visa & Mastercard) at the conclusion of each session.

Payments can also be made via e-transfer to prior to your session.

For your convenience if you have insurance through Green Shield Canada & Medavie BlueCross I can direct bill. 

If an appointment is cancelled with less than 24 hours notice, you will be charged a cancellation fee.

Missed sessions without notice are subject to a full session fee.


Some insurers will fully or partially reimburse the services of a Registered Counselling Therapist (RCT/RCT-C) and some do not. I am a registered health care provider with Green Shield Canada and can direct bill through that provider. 

Desjardins, Great West Life, Manulife, Sun Life Financial have also recognized the Nova Scotia College of Counselling Therapists (NSCCT) as a regulatory body and its licensed RCTs and RCT-Cs as service providers, but we cannot direct bill and you will need to submit your receipt for reimbursement.  This recognition is only valid in those cases where an employer, organization, or corporate client has included RCTs as service providers under their particular plan. Payment for claims for services will only be approved when RCTs and RCT-Cs (or “psychotherapist”) are included as service providers under a particular plan. Please check with your plan administrator.  

For more information check out my FAQs page

Sliding scale will be available for eligible persons. I want anyone that is in need of help to be able to access counselling services. If you are in need and do not have the means to see a counsellor, contact me anyways, and I will try and find a way to get you the help you need, even if I have to look elsewhere for you to get it.


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