Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
Healing Arthritis is the first book to consider natural, pharmaceutical, and surgical treatments as complementary for healing the various forms of osteoarthritis and inflammatory arthritis. Dr Penny Kendall-Reed, a graduate of The Canadian College of Naturopathic Medicine, and orthopedic surgeon Stephen Reed collaborate to offer a comprehensive explanation of these treatments, offering new hope for arthritis sufferers. Fully referenced.
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.
In this revolutionary book, bestselling author John Robbins reveals the secrets for living an extended and fulfilling life. He explores the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people: the Abkhasians in the Caucasus south of Russia, the Vilcabambans in the South American Andes, the Hunzans in Central Asia,…
“Do you remember the hospital, Colton?” Sonja said. “Yes, mommy, I remember,” he said. “That’s where the angels sang to me.” Colton told his parents he left his body during an emergency surgery–and proved that claim by describing exactly what his parents were doing in another part of the hospital during his operation. He talked of visiting heaven and described…
Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.
This parenting classic on one of the most disturbing and misunderstood trends of our time--peers replacing parents in the lives of children--is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children, and what parents can do.
According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self…
In this timely and profoundly original book, writer and physician Gabor Maté looks at the epidemic of various addictions in our society, tells us why we are so prone to them and outlines what is needed to liberate ourselves from their hold. Starting with a dramatically close view of Maté's drug addicted patients, In the Realm of Hungry Ghosts weaves…
Transform your inner world with the Internal Family Systems Therapy Workbook. This hands-on guide offers practical exercises, reflective prompts, and expert insights to help you heal, grow, and connect with your authentic self. Ideal for both beginners and experienced IFS practitioners. Additional Information: Author: Dr. Frank G. Anderson, Martha Sweezy, Richard C. Schwartz Publisher: Sounds True Publication Date: October 3,…
In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides―as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner―Megan writes with deep insight about the…