Empowering Growth, Healing, & Resilience
Your Journey Starts Here
Online Therapy
Individual video & phone counselling sessions exploring issues of depression, anxiety, stress and more.
Forest Walk & Talk
Combining traditional talk therapy with the healing power of nature, where we walk through natural settings while addressing your mental health needs in a refreshing, dynamic environment.
Holistic Nutrition
One-on-one nutrition consulting on nutritional factors that are contributing to your mental health symptoms.

About Me
Hello, I’m Amiee Wilson, a dedicated counsellor based in Sydney, NS. My heartfelt passion lies in the intricate harmony of mind, body, and spirit, recognizing their essential interplay for achieving peak well-being. Moreover, I’m deeply intrigued by the gut-brain connection and its pivotal role in mental health challenges such as anxiety and depression.
If you’re grappling with chronic illness or enduring the weight of anxiety and depression without finding relief, know that I’m here to assist. Your journey toward betterment is one I’m committed to walking alongside you.
My Approach
I bring a Biopsychosocial-spiritual approach to the table, drawing from my expertise in both holistic nutrition and mental health. This means we can navigate the intricacies of both our physical and mental dimensions. My training in Transpersonal Psychology also allows me to incorporate the spiritual facets into our journey. I take an adaptable approach tailored to your unique symptoms and experiences. For added convenience, I provide online therapy options for those who find it suitable.
Now Offering Private Practice Business Coaching
Your Therapy
Here are some of the concerns I can help you with:
Depression
Anxiety
Self-esteem
Communication
Stress
Trauma
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