Better Mental Health Starts Here

Whether you’re seeking counselling support, exploring holistic health solutions, or considering a personalized wellness journey, I’m here to help. Let’s take the first step together.

“Your path to well-being starts with a single step.”

CHOOSE YOUR PATH

Counselling & Psychotherapy

Looking for support with anxiety, depression, relationship challenges, or life transitions? Through personalized therapy, I offer a compassionate space to explore your thoughts and feelings.

Holistic Health Services

Enhance your emotional and physical well-being through a personalized holistic approach. From Bach Flower Remedies to gut health assessments, I offer natural solutions to support your overall wellness.

Private Practice Business Coaching

Thinking of starting your own counselling practice? I provide expert business coaching to help therapists build successful, sustainable private practices. From business planning to marketing guidance, I’ll help you navigate the path to success.

Workshops & Programs

Engage in supportive group environments or do your on self-growth designed to promote growth and learning. Whether you’re interested in stress management, emotional resilience, or holistic self-care, I offer services tailored to your needs.

Wellness Workshops
Anxiety Management E-Book

Pricing & Packages

Transparency is important. My pricing is designed to provide flexibility and accessibility. Sliding scale options are available for those in financial need.

Individual Counselling: $165/session
Holistic Health Consultations: $100/session
Private Practice Business Coaching: $180/session

Muse Headband

Discover the power of neurofeedback meditation with our Muse Headband rental program. This brain-sensing headband provides real-time feedback on your mental activity, helping you deepen your practice and track your progress. Experience the benefits of this innovative technology without the upfront investment of purchasing. Perfect for beginners and experienced practitioners alike

Ready to Know Thy Self?

“Know thyself” (Greek: Γνῶθι σεαυτόν, gnōthi seauton) is a philosophical maxim which was inscribed upon the Temple of Apollo in the ancient Greek precinct of