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- Homeopathics
Bach Flower Remedies
- $25.00
- Your Custom Bach Flower Remedy, Expertly Blended Already know which Bach Flower Remedies you need? Let us take care of the mixing! If you’ve identified the exact remedies that align with your emotional needs, we’ll expertly combine them into one personalized formula—making it easy and convenient for you to start using right away.
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- Worksheets
Body Parts Awareness Exercise
- $1.99
- Overview This exercise is designed to help you identify different parts within your body, understand their burdens, and classify them as either protector parts or vulnerable parts. By fostering a deeper connection with your body, you can gain valuable insights into its needs and emotions. Purpose To locate and identify parts within the body To discover if these parts carry…
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- Worksheets
Journal Prompts IFS – Difficult Mother Workbook
- $4.99
- This worksheet uses the Internal Family Systems (IFS) approach to explore your relationship with your mother: IFS views the mind as containing different “parts” of your personality. Each part has positive intentions, even if not always helpful. Your “Self” is your core, compassionate essence. In the prompts, you’ll: Identify parts activated by your mother Explore each part’s feelings and needs…
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- Worksheets
Understanding Your Perfectionist Part: A Somatic IFS Workbook
- $1.98
- This workbook combines Internal Family Systems (IFS) therapy with somatic awareness to help you work with your Perfectionist part. The body holds wisdom about our parts and their patterns. Through somatic awareness, we can access deeper insights and create lasting change.
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