Hi, I’m Amiee Wilson, a Registered Counselling Therapist (RCT) and Certified Canadian Counsellor (CCC) offering trauma-informed, neurodiversity-affirming counselling for adults across Nova Scotia. I specialize in anxiety, burnout, trauma, and nervous system dysregulation, integrating evidence-based therapy with mind-body approaches. My work focuses on helping you understand your system with clarity and compassion so you can navigate life with more ease and resilience.

I hold a Master of Arts in Counselling Psychology from Yorkville University and bring a strong multidisciplinary background in functional health, holistic wellness, and nervous system science. Before becoming a therapist, I spent a decade in the corporate world and later founded a holistic wellness practice where I worked as a Registered Holistic Nutrition Consultant (RHN). I am also a Certified Functional Nutrition Practitioner (CFNP) through CAHN-Pro, a board-certified designation that supports my integrated work with anxiety, mood, gut-brain connection, and overall well-being.

My therapeutic approach is grounded, collaborative, and rooted in a biopsychosocial-spiritual lens. I draw from Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Schema Therapy, Cognitive Behavioural Therapy (CBT), and Polyvagal Theory to help clients understand how stress, trauma, and life experiences shape the nervous system. For clients who resonate with it, I also integrate transpersonal and spiritual facets in a grounded, practical way.

I also integrate mind-body approaches that support emotional regulation, including functional nutrition, gut-brain awareness, and lifestyle tools that strengthen resilience and clarity. This combination helps you understand your inner world more deeply and reconnect with parts of yourself that need care, safety, and space.

Whether you’re seeking support through a difficult season, exploring patterns shaped by trauma, or wanting to better understand your nervous system, my goal is to offer a safe, compassionate space where you can slow down, understand what’s happening inside you, and move toward meaningful change.