Name: Understanding Your Perfectionist Part: A Somatic IFS Workbook
SKU: UYPPASIW
Price: 1.98 CAD
Availability: InStock

Selected:

Understanding Your Perfectionist Part:…

$1.98

Next Product

Understanding Your Perfectionist Part: A Somatic IFS Workbook

$1.98

This workbook combines Internal Family Systems (IFS) therapy with somatic awareness to help you work with your Perfectionist part. The body holds wisdom about our parts and their patterns. Through somatic awareness, we can access deeper insights and create lasting change.

SKU: UYPPASIW Category: Worksheets Tag: Featured

Description

Description

This workbook combines Internal Family Systems (IFS) therapy with somatic awareness to help you work with your Perfectionist part. The body holds wisdom about our parts and their patterns. Through somatic awareness, we can access deeper insights and create lasting change.

5 pages

All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of the author(s) of Wilson Counselling. The publisher is not responsible for errors or omissions.

×

Understanding Your Perfectionist Part:…

Understanding Your Perfectionist Part: A Somatic IFS Workbook

Description

Related products

Journal Prompts IFS – Difficult Mother Workbook

Body Parts Awareness Exercise

Bach Flower Remedies