Description

MIGHTY MAGNESIUM: THE UNLIKELY HEALTH HERO WILL EXPLAIN that magnesium is a mineral which is vital to life and well-being, yet too many of us are deficient in it. When we are magnesium deficient, we can experience muscle aches, maladjusted blood glucose levels, migraines, chronic fatigue and more. In Mighty Magnesium, you will learn all about this great mineral, how to find it naturally in food, and how to supplement further in order to fer what you need. Bruce W. Cole speaks to many experts to give you the information you need to get the most out of magnesium.