Individual Therapy

One-on-one counselling sessions exploring issues of depression, anxiety, stress and more.

Online Anxiety Management Program

If you are struggling with anxiety check out our program to help you live a new life free from anxiety & stress using our TYBL Method.

Nutrition

One-on-one consulting on nutritional factors that are contributing to your mental health symptoms.

My Approach

 

 

I use a holistic approach with my background in holistic nutrition and mental health we can work through both the physical and the psychological effects. I use an eclectic approach based on each client’s symptoms and experiences. I also offer online therapy for those who require it.

 

About Me

 

My name is Amiee Wilson. I am new counsellor in Sydney, NS. I am very passionate about the mind, body and spirit and how these factors require balance to achieve optimal wellness. I am also passionate about the gut-brain connection and how it plays a role in mental health issues like anxiety and depression. If you are dealing with a chronic illness or suffer from anxiety and depression with no relief I can help.

 

Your Therapy

Here are some of the concerns I can help you with:

Depression

Anxiety

Self-esteem

Communication

Stress

Trauma

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