Trauma-Informed Counselling
Nova Scotia

Anxiety • Trauma • Burnout • Neurodiversity

If something in your life feels off or overwhelming, this can be a place to slow down and make sense of it together.

Online Therapy

Individual video and phone counselling for anxiety, depression, trauma, burnout, and neurodiversity. Serving clients across Nova Scotia.

Forest Walk & Talk

Therapy sessions in nature that support grounding, nervous system regulation, and emotional clarity.

Functional Nutrition

Evidence-informed nutrition consulting focused on the gut–brain connection, anxiety, mood, and overall nervous system support.

About Me

I’m Amiee Wilson, a Registered Counselling Therapist (RCT) and Certified Canadian Counsellor (CCC) in Sydney, Nova Scotia, with additional training as an ADHD-Certified Clinical Services Provider (ADHD-CCSP®) and Certified Functional Nutrition Practitioner (CFNP). I offer trauma-informed, neurodiversity-affirming therapy for adults navigating anxiety, trauma, burnout, ADHD, and nervous system dysregulation.

My Approach

I use a biopsychosocial-spiritual approach that blends evidence-based therapy (IFS, EFT, Schema, Polyvagal & Hakomi) with an understanding of the nervous system. For clients who find it meaningful, I also integrate transpersonal and spiritual facets in a grounded, practical way.

Your Therapy

Here are some of the concerns I can help you with:

Depression

Anxiety & Panic

Self-esteem & Identity

Neurodiversity

Burn-out & Stress

Trauma & PTSD

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